By whatever means Yoga enters your life, you become closer to embracing a
Now, come onto your mat, here…
A return to the regular class schedule, listed below, will occur as soon as is safe and prudent, in respect of prevailing Covid 19 advice. In the meantime, get in touch for online one-to-one sessions or, for general live classes, check my Facebook page. Currently, live yoga is offered on Sunday, in conjunction with the Krishna eco Farm, Om Sweet Om and Bhakti Yoga Scotland, bookable via Eventbrite. Look out for:
Seasonal Yoga Online with Richard Fedorko
Karuna Bhavan – Sunday 12.00-13.00: A Seasonal Hatha class suitable for all levels. Donations go to Karuna Bhavan. Drop in or book via facebook: includes vegan lunch and Kirtan, afterwards. Join us at Karuna Bhavan, Bankhouse Road, Lesmahagow, Lanark ML11 0ES
Glasgow Club, Easterhouse – Monday 19.45-20.45: Prepare for the close of day and bring focus to how you unwind and unite mind and body to keep the week ahead on track. Suitable for beginners to more experienced yogis – take some time for yourself and come on in!
Glasgow Club Donald Dewar – Tuesday 18.30-19.30pm: Suitable for beginners and those more familiar with yoga, build your practice, confidence and mobility and take a little time for yourself – you deserve it!
Glasgow Club Springburn – Wednesday 11.00-11.50am: Time for you! Unwind and relax, ready to face the world after finding that peaceful place within. Suitable for all levels.
Glasgow Club, Maryhill – *This class resumes on April 1st (no joke!) after refurbishments. Note time and room change: *Wednesday 19.30-20.30: One hour just for you, away from the demands of life. Led practice but with emphasis on finding the way that suits you and your needs!
Meditation sessions in Edinburgh! Check my facebook page: Held regularly on Friday 12.15.-2.15pm in the meditation space at the Himalaya Centre – 20 South Clerk St, Edinburgh EH8 9PR Drop in/out at your convenience to escape the hustle and bustle of Edinburgh’s Newington. A new meditation every half hour – stay as long as you like! Donation only.
Glasgow Club, Milton – Saturday 09.30-10.30: A weekly class suitable for beginners to those more familiar with Yoga practice. While we practice together to a developing theme, the emphasis is always on the practice being your own; your own pace and your own level, allowing you time to connect and feel the benefit of your own efforts. Class fee included in Fitness Unlimited GC Membership – call 0141 276 1320 for more information about the venue and charges.
Click the images below for resources and information on Group or Private classes in: Seasonal Hatha Yoga for children and adults, Yoga for children with special needs, Yoga therapy for trauma and PTSD: