By whatever means Yoga enters your life, you become closer to embracing a
Now, come onto your mat, here…
**New Glasgow Club Classes listed below, watch out for new Community Classes and meditation sessions starting soon, too!
Karuna Bhavan – Sunday 12.00-13.00: A Seasonal Hatha class suitable for all levels. Donations go to Karuna Bhavan. Drop in or book via facebook: includes vegan lunch and Kirtan, afterwards. Join us at Karuna Bhavan, Bankhouse Road, Lesmahagow, Lanark ML11 0ES
Glasgow Club, Easterhouse – Monday 19.45-20.45: Prepare for the close of day and bring focus to how you unwind and unite mind and body to keep the week ahead on track. Suitable for beginners to more experienced yogis – take some time for yourself and come on in!
*New Class! from January 14th 2020 – Glasgow Club Donald Dewar 18.30-19.30pm
*New Class! from January 15th 2020 – Glasgow Club Springburn 10.30-11.30am
Glasgow Club, Maryhill – Wednesday 18.30-19.30: One hour just for you, away from the demands of life. Led practice but with emphasis on finding the way that suits you and your needs! Afterwards, why not head downstairs for a swim/sauna?
Meditation sessions in Edinburgh! Every Friday from February 7th, 12.15.-2.15pm in the meditation space at the Himalaya Centre – 20 South Clerk St, Edinburgh EH8 9PR Drop in/out at your convenience to escape the hustle and bustle of Edinburgh’s Newington. A new meditation every half hour – stay as long as you like! Donation only.
Glasgow Club, Milton – Saturday 09.30-10.30: A weekly class suitable for beginners to those more familiar with Yoga practice. While we practice together to a developing theme, the emphasis is always on the practice being your own; your own pace and your own level, allowing you time to connect and feel the benefit of your own efforts. Class fee included in Fitness Unlimited GC Membership – call 0141 276 1320 for more information about the venue and charges.
Click the images below for resources and information on Group or Private classes in: Seasonal Hatha Yoga for children and adults, Yoga for children with special needs, Yoga therapy for trauma and PTSD: