When yoga first called me to the mat I found acceptance – from others and of myself.  I found space.  In this space I found reason and purpose.  With these I found new paths to tread and doors to open, gathering the tools I would need to continue.  I wanted to share that with anyone who might need the same…

I went on to train with the founders of Seasonal Yoga Academy, the Minded Institute and Special Yoga Foundation to share the word that yoga is, truly, for every body, reaching into every aspect of life.

Through my practice I realised the importance to me of sound/vibration in managing my wellbeing and began  to explore the use of sound for personal healing, eventually bringing it into my classes, occasionally.  The response encouraged me to explore further, expand my range of instruments and my training to offer Sound Baths for relaxation and wellbeing, with my biggest events to date being at the Mind, Body, Soul events at Birmingham NEC, though I more normally work with individuals or very small groups to ensure I can maintain a high level of attention to individual needs.

Additionally, I was encouraged to establish a Reiki Practice, taking this to Master Reiki Practitioner level.

That’s how I began my yoga journey and the acceptance of wisdom from a variety of influences learned in my Seasonal training opened my eyes and my mind to working in an increasingly intuitive way. Now, I wonder where your yoga life will take you?